Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or feel a lack of enjoyment for the activities you once loved? Sometimes life presents us with challenges that create feelings of depression, anxiety, and the inability to cope, however, I am here to let you know that it can get better. It is hard taking the first step towards healing and wellness, but I commend you for your courage in doing so.

I believe that no one knows you better than yourself and I am actively committed to supporting you through challenges in a non-judgemental, compassionate, respectful, safe environment. We will work together to help decrease your stress, worries, anxiety, and feelings of sadness, while increasing your motivation, ability to cope, and enhancing your strengths.

I offer an accommodating schedule with daytime and evening appointments, easy online bookings, and affordable rates. Schedule a free 20-minute video or phone consultation with me today. I’m looking forward to hearing from you and supporting you on your wellness journey!

Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or fee... Read More